PERSONAL TRAINING

STRENGTH  TRAINING RATES

Initial Consultation + 60-Minute Session — $50

Individual 60-Minute Session — $75

4-Session Package — $260

$65 per session

8-Session Package — $480

$60 per session

Each session includes individualized programming, strength and movement coaching, exercise modifications, and guidance tailored to your goals, abilities, and experience.

My approach emphasizes building strength, developing confidence in movement, improving technique, and cultivating a sustainable relationship with exercise.